Stay Fit With Ramya

Episode 34 - Accept yourself as you are - அவ்ளோதான் Life Simple-ஆ மாறிடும் | Stay Tuned With Ramya

Stay Tuned with Ramya

Episode 25 - 21 Minutes Of Exercise💪 Can Change Everything! - Ryan Fernando | Stay Tuned With Ramya

Stay Tuned with Ramya

Episode 11 - Dr. Pal. Manickam Gastroenterologist | Stay Fit with Ramya

Stay Tuned with Ramya

Ep 29- Muscle mass-kum மூளை-kum Connection உண்டா!Physical Health Vs Mental Health|StayTunedWithRamya

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Episode 26 - வாழ்க்கையின் நோக்கம் வாழ்வது மட்டும் தான் 😊 | Stay Tuned with Ramya

Stay Tuned with Ramya

Episode 33: வெளிய இருந்து பாக்க எல்லாரோட Journey-யும் Easy-ஆ தெரியும் ஆனா... | Stay Tuned with Ramya

Stay Tuned with Ramya

Episode 30 - முடிஞ்சத நினச்சு வருத்தப்பட்டா வரப்போறது சந்தோசம் தராது | Stay Tuned with Ramya

Stay Tuned with Ramya

Ep 32 - Fit-ஆ இருந்தா Skin Reverse Ageing ஆகுமா ! - Dr.Renita Rajan's Tips | Stay Tuned With Ramya

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If you Eat Less... #shorts | Stay Fit with Ramya

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Do This Every Evening For Quick Weight Loss | Stay Fit with Ramya

Stay Tuned with Ramya

Episode 22 - White Rice சாப்பிட்டும் Weight Loss பண்லாமா?🤔 | Stay Tuned With Ramya

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How I Quit Sugar - 3 Simple Tips | Stay Fit with Ramya

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3 Easy Ways to Lose weight For Overweight People | Stay Fit With Ramya

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What will Happen if You Stop Eating Sugar For 2 weeks ⁉ #shorts | Stay Fit with Ramya

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How I Train on My Period 🩸 ? #shorts | Stay Fit with Ramya

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இந்த 5 - 1 Minute Trick-ல எனக்கு Lose ஆன Weight 10 கிலோ😱🔥| Stay Fit With Ramya

Stay Tuned with Ramya

5 Foods I Eat Everyday😋 | அதுவும் 5th One Must 💪 | Stay Fit with Ramya

Stay Tuned with Ramya

5 minutes Total Body Workout | Stay Fit with Ramya

Stay Tuned with Ramya